Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Mediterranean cruises are some of the world's most popular cruise vacations, but there's a lot to know before you book.

The Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter in women. A study of more than 25,000 healthy middle-aged American females with an average age of 55 ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...