This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

CrossFit Fauna is excited to announce the launch of its programme – running from November 4 to February 7 – aimed at ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Laura Horvath is on the rings – in her workout gear. In a new social media post the CrossFit ...

Per NFL insider Aaron Wilson, the Titans hosted four free-agent defensive backs for workouts this week, as Jerry Jacobs, Tre Herndon, Lamar Jackson and Carlton Johnson were all in Nashville.

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Kristin Holte is a highly successful fitness competitor known for her consistent performance in ...

Lesley Arsenault was hoping for “something new and fun to try” when she attended her first CrossFit class on her 40th birthday. At the time, the mother of three from Welland and a longtime nurse with ...

They will be holding a CrossFit event for the “Zion’s Army ... also organized a fundraiser called Zion’s Army Memorial Workout of the Day, bringing people together at gyms for a free fitness workout ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. There’s more to being good at CrossFit than a ...

The Patriots had tight end Tre’ McKitty and offensive tackle Jesse Davis in for workouts on Tuesday ... The undrafted free agent out of Idaho played offensive and defensive line in college.