describing it as an “exercise in futility.” The youths said it was clear that some people were not happy with Dr Adedeji’s achievements in the FIRS within his one year in office as Chairman ...

PDF Extra offers a free tier but many of its more powerful features, such as full PDF editing, advanced conversion tools, and MobiDrive storage are locked behind a subscription. There are two ...

A WIRRAL hospital has started hosting 'chair discos' as a way to exercise. Arrowe Park Hospital has introduced this new activity as a part of the Trust's falls awareness campaign. The aim is to ...

Thanks to vigorous exercise (he has taken up surfing), physiotherapy, psychological therapy and dietary changes, his pain is much more manageable. “Today is a bad day — the pain is five out of ...

Brain exercises are activities that can enhance cognitive skills. Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging yourself to ...