An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

"When you go on a low-carb diet, you're actually dehydrating your system. So when you say ‘quick weight loss,’ it is quick weight loss only in the fact that it's water loss. It's not actually ...

In some cases, acute diarrhea can result from changes in diet, such as consuming too much artificial sweetener or alcohol, or from other lifestyle factors, including stress. Persistent or chronic ...

However, only about half of all students take advantage of the free lunch, and just one-third participate in the free breakfast program, according to the district. This isn’t unique to Philadelphia.

A new weight loss drug promises to help people lose up ... he believes they still need to be used alongside lifestyle interventions like diet and exercise. “For instance, one of the side ...

Thousands adopt a vegetarian diet in the hope it will improve their health. But ditching meat and fish may prove detrimental in later life, particularly in terms of dementia risk, new US research ...

In Budget 2025 the Government announced there would be an extension of the free hot school meals programme ... in more disadvantaged areas. The menus available to students are wide and varied.

Highlights for the best weight loss foods for cats Best overall wet: Hill's Science Diet Perfect Weight Adult ... We may receive products free of charge from manufacturers to test.

Whether they used the good ol’ fashion diet and exercise or opted for a new school approach (looking at you Ozempic and Mounjaro), Oprah’s weight loss journey has been one for the books.

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...

A mother-of-three who “chickened out” of gastric band surgery due to potential complications has instead lost seven stone in one year with a diet plan and exercise and feels like a “new woman”.