Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Mediterranean cruises are some of the world's most popular cruise vacations, but there's a lot to know before you book.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Shawarma Press, the nation's first authentic Shawarma franchise, is celebrating National Shawarma Day on October 15 by spicing up the menu! In response to the growing trend of customers clamoring for ...

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

Choose the Mediterranean diet plan and you'll get weekly deliveries of meals featuring only ingredients allowed by the popular eating nutrition program with more than 30 options in any given menu ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native ...

Digital Wellness performed an analysis of deidentified user data from The Mayo Clinic Diet, revealing that responders to The Mayo Clinic Diet (i.e. those in the top 20% for weight loss) can lose up to ...

Crummett said she planned on gradually re-introducing various meats back into her diet – with the assistance and guidance of a doctor. "My plan is ... "The Mediterranean diet – the type ...