A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

When MailOnline took to the streets to ask people what they thought, some said it contributes to 'fatphobia' and doesn't tackle the root causes of obesity.

There’s nothing like a cozy, hot cup of coffee in the morning—especially now that the weather is cooling down. And while experts agree that the healthiest way to take your morning joe is straight up ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

The new trial aims to gather evidence of the effects of the drug tirzepatide – sold by pharmaceutical company Lily under brand name Mounjaro ...

Health Secretary Wes Streeting is planning to offer jobless Brits free jabs of the drugs like Wegovy, a cousin of Ozempic, ...