Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation ... which are molecules that help defend your cells against free radical damage and inflammation.

A North Carolina woman has spent the last three ... introducing various meats back into her diet – with the assistance and guidance of a doctor. "My plan is to eat sardines with two tablespoons ...

More From Newsweek Vault: The Top Rewards Credit Cards for Pet Owners Scout happily looked back up at the camera, unaware his reaction to the yard didn't go according to plan. Forget the space ...

Kirkeland, from Norway, told Business Insider that despite changing her diet, she didn't feel hungry during her weight-loss journey. She credited calorie counting with ensuring she was still ...

The move was partly instinctive as much it was down to an understanding of Smriti Mandhana's strengths, having played with her in the Women's Premier ... Mandhana's plans of playing a shot she ...