Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

A unique peek inside the human brain may help explain how it clears away waste like the kind that can build up and lead to ...

A unique peek inside the human brain may help explain how it clears away waste like the kind that can build up and lead to Alzheimer’s disease.

What do some successful people truly fear, when you get past the pleasantries and start getting real? Some fear they won't be ...

A majority of those who responded to our first employee wellness survey requested free physical wellness programs, and it was ...

If you are one of the millions with heart disease, you have a higher risk for future dementia, according to the American ...

According to research, exercises, yoga and meditation have a good impact on the brain. Gamma-aminobutyric acid, or GABA, a neurochemical in charge of controlling nerve activity, is released during ...

This brain-training software maintains your interest with its distinctive ... You may solve real-world problems at work, home, or in your free time by applying the problem-solving techniques you’ve ...