PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

While it's becoming ever easier to do pretty much any and all activities from the comfort of our living rooms, there's one ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Minnesota Gov. Tim Walz urged a crowd of Pittsburgh Steelers fans to vote early as he rallied a few hundred of them Tuesday night at the professional football team’s home at Acrisure Stadium. Vice ...

Virtual Fitness Market is projected to grow from USD 13.3 Bn in 2023 to USD 201.0 Bn by 2033, with a 31.2% CAGR.

REP’s Rubber Hex Dumbbells are an easy pick for the best overall spot because they deliver on build quality, ease of use, and ...

Born and brought up in Warner Robins, Georgia, USA, Keone Pearson never struggled with health and fitness ... His workouts are a mix of compound and isolation exercises aimed to target each and every ...