'I'm a doctor – there's one food to add to your diet to improve bone health'
Dr Peter Dingle, who boasts more than 138,800 followers on the social media platform, shared the one food you should be ...
Our essential guide to beating back pain: What's causing your aches, the gadgets and natural remedies that will make a difference - and how clingfilm and a hairdryer cou…
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...
The hidden risks of Osteoporosis: What your bones aren't telling you
Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...
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Food as medicine?
"Let food be thy medicine, and medicine by thy food." - Hippocrates. It's October and I am planting my garden! This time of year, we usually clean up our gardens for winter's rest, to begin again in ...