More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.

Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.