Health on MSN13d
Foods To Avoid if You Have High Blood Pressure
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Foods to Eat for a Heart-Healthy Diet
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
INSIDER on MSN12d
A top nutrition scientist had a stroke at 53. He did 2 things to lower his blood pressure — and cutting out salt wasn't one of them.
After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.
verywellhealth5d
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Manage hypertension: Reduce high blood pressure, boost heart health with these 8 foods in your daily diet
High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...
Verywell Health on MSN9d
Does the Rice Diet Have Health Benefits?
The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...
10 easy ways to reduce your blood pressure
It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...
Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
ITV This Morning doctor's simple breakfast item that can lower blood pressure
The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.
The New York Times24d
The Heart-Healthy Diet Hardly Anyone Is Talking About
Food Stylist: Barrett Washburne ... More about Alice Callahan The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.