Research hints that medications like Zepbound and Wegovy could provide new ways to treat opioid and alcohol abuse.

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

That can help you avoid weight cycling ... Even if you can eat whatever you want and lose or maintain your weight, that doesn ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

When you don’t have much of an appetite, try eating foods with high concentrations of fiber, such as beans, lentils, and smoothies. When you’re losing weight, exercise more to lessen muscle loss. You ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...

For example, if you are trying to get 1500 calories per day, each meal should contain 500 calories per day." If you want to lose weight, it's best to evenly ... portion sizes become important to avoid ...

In an earlier study, patients administered the highest tested dose of the candidate were able to avoid regaining most ... most patients end up regaining the weight they lose after they stop ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if you're trying to ... us to feel full sooner, and avoid other less-healthy ...