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Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...
Chronic inflammation, lasting for months or years, can silently harm healthy cells and tissues. Over time, ongoing ...
Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.
Inflammation can be a result of underlying health issues, but there are also certain foods that can silently cause inflammation and some easy food swaps that can reverse this condition.
According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...
Hidden food sensitivities cause delayed immune reactions that escape allergy tests but trigger chronic inflammation and ...
Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...
Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...
Oxidative stress is one of the primary drivers of aging, but your diet can play a role in tamping it down — or accelerating ...
Think your diet is clean? These common items could be quietly triggering inflammation—see the worst of the worst.
There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...
Food often connects to comfort, culture and joy. When the ability to enjoy favorite meals vanishes, it can intensify feelings ...