Processed meats like bacon, sausage, hot dogs, and deli meats are preserved with nitrates, sodium, and other additives that have been associated with increased inflammation. Red meat, particularly ...

Inflammation has become a bit of a dirty word. We blame it for a number of diseases. We try to eat foods that fight it. We take medication to tamp down the pain it causes.

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

Spongiotic dermatitis describes skin inflammation that causes swelling, redness, and itching. It's most often associated with ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

It is well-known that diet influences physical aging processes. Certain dietary habits are recognized for promoting healthy ...