Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?“ We know eating foods that spike your glucose, or blood sugar, can make ...

Life is a balancing act, in more ways than one. Making sure you strike a balance between work, rest and play is important. So ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Acting early can make all the difference in the severity and duration of a cold. i asked experts what they do when they feel ...

Several different areas can be affected by ankylosing spondylitis- especially when you’re Black. Here are 10 signs.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

If you've fallen or had a recent blow to your rib area, that could be to blame. "Overuse or injury to the muscles in the ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...