Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

As individuals, we can’t do much about microplastics. A lot of it ends up in the oceans, the fish are ingesting it and we’re ...

Discover effective strategies to manage arthritis pain during winter, including diet, exercise, and warmth for improved ...

You may have heard that food preservatives are not good for your health. But what if we tell you that it even has the ...

Many experience digestive discomfort despite normal medical reports. Experts warn changing diets and testing limits mask ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

A new study found that, for people with early MS, a diet high in ultra-processed foods appeared to worsen disease activity. People with early multiple sclerosis who ate more ultra-processed foods had ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

A Covid vaccine researcher claims she was silenced for years right before warning the public about the dangers to certain ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...