There are many foods that trigger inflammation, and Tracy Lockwood Beckerman, RD, broke down the top five in an episide of You Versus Food. For many people, the battle against inflammation starts with ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

In a world where health trends flood social media feeds and grocery shelves are packed with “clean” products, it’s easy to believe we’re making the right choices for our bodies. But some foods labeled ...