Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Mukka Proteins Limited, India’s largest fish meal and insect meal producer and a leader in the animal protein industry, has ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.