Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Studies suggest that intermittent fasting or controlled calorie intake can promote longevity by reducing the risk of chronic ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

A new study has found selenium could help prevent the spread of one type of cancer - and it has other health benefits as well ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Discover how anti-inflammatory dinners can help you reduce bloating and improve digestion to wake up with a flat belly by ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...