Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

Maintaining ideal levels of at least three of Life’s Simple 7 metrics was associated with a lower risk of cardiovascular ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Half of all deaths from heart disease are linked to poor diet but apples, grapes, tea and – yes – chocolate can all help ...