Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

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New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Millions of people in the UK are affected by high blood pressure, also known as hypertension, but not everyone is aware diet ...

In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...