Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...

Experts explain how these foods work to help lower high blood pressure. Along with lifestyle changes like lowering alcohol use, stress-relieving activities, and intentional movement, following the ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Sometimes people can experience high blood pressure, but you can work to get it down. Doctor Saurabh Sethi has shared five foods you can add to your diet to lower it naturally ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add them to your routine.

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...