Enjoying a daily cup of tea or nibbling on dark chocolate might now bring more than just pleasure—it could help keep your heart healthy. Researchers from the University of Surrey have discovered that ...

Looking for herbs that can lower your blood pressure? In this video, we'll show you a list of herbs that can help to lower your blood pressure. Herbal medicine is a great way to find relief from ...

Discover 8 proven methods to lower blood pressure naturally. From weight loss to better sleep, these simple changes can dramatically improve your heart health.

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy ...

That’s why it’s important to keep your blood pressure in a healthy range. Eating healthy, staying active, and taking medicine if needed can help. But some foods may also help lower blood pressure.

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

Stroke is a serious medical condition that happens when blood flow to the brain is interrupted. This can cause brain damage, ...

According to the National Heart, Lung, and Blood Institute, nearly 10 million people aged 40 and older have Peripheral Artery ...

Plus, research suggests that taking 500 to 1,000 milligrams of magnesium supplements per day can help lower systolic blood pressure by as much as 2.7 millimeters of mercury (mm Hg) to 5.6 mm Hg ...