Bite force, a measure of the strength of an animal's bite, helps researchers understand a species' role in the ecosystem.

As consumer health goals shift toward protein, gut health and personalized wellness, new research is positioning dairy as a ...

Yes. One of the most effective exercises for bone health is lifting weights. When you lift weights, your muscles pull on your ...

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

A runner-focused New Year gear reset featuring shoes, training apparel, gym footwear, nutrition, and recovery tools to stay ...

Orthopedic Experts at Sri Ramakrishna Hospital also highlight the behavioral aspect linked to tea and coffee consumption. Many people drink tea or coffee after meals while sitting for long ...

Viral “T maxxing” videos urge young men to boost t. Here is why taking hormones without a medical need carries serious health ...

In Running for Weight Loss: Running and GLP-1s, Jennifer Brown and our experts explain: ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.