What new guidelines say to do to prevent a stroke
Although some people might benefit from medications, lifestyle behaviors that can help reduce stroke risk include healthy ...
You should stop doing this now if you have high blood pressure
If you have high blood pressure, you are at risk for heart disease and stroke. Here’s one thing you should stop doing if you ...
verywellhealth4h
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
News Medical4h
New guidelines focus on preventing first strokes through healthy living
Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
Strokes are common — here’s how to prevent most of them
More than 600,000 Americans are expected to experience their first stroke this year — but up to 80% of these incidents may be preventable.
Despite improvements, salt in restaurant meals remains high, can hurt the heart
Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.
healthday2d
Want to Slowly Cut Down on Dietary Salt? Here's How
Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...
Knowridge2d
Best breakfast foods for lowering blood pressure naturally
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.
eufic.org4d
Obesity: definition, causes and prevention strategies
Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...
Knowridge4d
How diet impacts high blood pressure: Foods to avoid
High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...
WebMD4d
Everyday Pain Relief: High Blood Pressure
That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...