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Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...
Managing hypertension requires careful attention to dietary choices, as certain foods can significantly elevate blood ...
With so much food at our fingertips, it's a challenge for anyone to stay on a healthy path! If you have high blood pressure, ...
Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr.
Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...
Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.
Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.
This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don't get enough ...
Working long hours may do more than tire you out. It could silently raise your blood pressure. Know what a top cardiologist ...
Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...
Diets rich in phosphate additives, commonly found in processed foods, can increase blood pressure by triggering a brain ...
Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...