Forget the "fresh is best" myth; top nutritionists reveal why canned salmon is the ultimate nutrient-dense shortcut for ...

Forget miracle serums—real hair strength starts in the kitchen. These nutrient-rich foods support thicker, healthier hair ...

Scientists found ancient bone chemistry that reveals animal health, diet, disease, and environments from millions of years ago.

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

In today’s Pharma Pulse, the FDA clears new denosumab biosimilars for osteoporosis and cancer-related bone loss, while ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

A recent study has shown that vitamin C should be consumed via fruits if you want to see the benefits when it comes to ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

The body's natural production of vitamin D is limited in the winter due to decreased sunlight exposure and is why people ...