India is facing a growing crisis in musculoskeletal health due to sedentary lifestyles, poor nutrition, and technological ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Poppy seeds are usually the most overlooked in the superfood fray because not many of us know that these tiny seeds, with ...

Skipping protein? Neurosurgeon says low protein intake can lead to muscle weakness and joint issues — bad news for anyone ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Other experts put it down to the high-intensity interval training effect: tennis naturally involves short bursts of intense ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Dongwon F&B, a spinoff of Dongwon Industries’ food division, is developing functional peptides, calcium and collagen from ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...