Magnesium supports vital body functions including muscle and nerve health. Including magnesium-rich foods can improve energy ...

Parmesan, Cheddar, Colby Jack, Swiss, feta and other popular cheeses are tasty and rich in calcium. Along with calcium, ...

It’s not uncommon to see pistachios, pecans, walnuts, and almonds in various dishes and desserts during the holidays. However ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Curating evidence-based lifestyle recommendations is key to achieving ideal cardiometabolic health in patients with obesity, as there is no “one-size-fits-all,” according to a presentation.At World ...

The narrow FDA labeling makes it so that only a minority of men who could benefit from treatment are considered ‘on-label’ ...

In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

A recently approved antibody drug from Regeneron Pharmaceuticals eradicates residual traces of multiple myeloma after initial ...

Most TikTok videos inaccurately portray gout flares as a personal choice that can be alleviated through a healthy diet, ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to support ...