Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...

Fusion Dental Implants shares new recovery guidance for full-mouth implants, helping patients understand each healing ...

Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

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Women typically have lower bone density and lean body mass compared to men. When protein intake is insufficient, it ...

When the body lacks essential nutrients such as calcium, vitamin D, and protein, bones gradually become weak and brittle.

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several everyday foods sold in Ontario, including milk and margarine, as part ...

Vitamin K2 is a versatile nutrient recognized for its bone and cardiovascular health benefits. It ensures calcium reaches the ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Many Indians believe that eating home cooked food is enough to meet daily vitamin and mineral needs. The truth is different.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...