Hidden health dangers of 'menopause belly' and how you can beat them
Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...
How to 'get rid' of visceral fat: 6 science-backed methods
‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
rheumatologyadvisor3d
Visceral Fat Linked to Increased Chronic Pain, With Stronger Effects in Women
Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.
Studies show two foods reduce blood sugar levels and your need for insulin medication
High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
eufic.org4d
Obesity: definition, causes and prevention strategies
Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...
honeymallow on MSN5d
Say Goodbye to Your Beer Belly
H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...