‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

News FM Lee Ik-seon Choi Soo-young Issue & People]□ Broadcast Date: 18th October 2024 (Fri)□ Host: Lee Ik-seon, Choi ...

Anyone who has spent time on the internet has seen clickbait ads like “Secrets your doctor doesn’t want you to know about ...

The Apprentice actor Sebastian Stan bulked up with ramen for his Trump role—But is ramen the secret to a healthy diet?

Technically, you can bulk whenever you like, it doesn’t have to be subject to the winter. But, as our physiques are more ...