This nutrient-dense vegetable is low in both potassium and sodium while packing in fiber ... We've talked about some of the best foods for kidneys, but you can take it a step further.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Struggling with hypertension, high blood pressure or cardiac ailments, then your body needs the right balance of sodium and ...

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A potassium-rich diet can lower blood pressure and prevent heart disease and stroke. Remember to follow a lower-sodium diet to gain maximum results from potassium-rich foods. Potatoes with their ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Although many people use the words “sodium” and “salt” interchangeably, they are different. Sodium is a naturally occurring mineral and nutrient. Unprocessed foods like fresh vegetables ...

One 2021 study found that a high sodium-to-potassium ratio in ... always speak with a doctor before making large diet or supplement changes. Low potassium levels in people with RA can often ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.