Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

When trying to lose weight, it’s important to maximize ... (And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap.

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

Can the MIND Diet ... term weight loss of patients with obesity who were prescribed injectable semaglutide or liraglutide for the treatment of type 2 diabetes or ... Babies Born to Women Consuming ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.