Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

However, salt is not the only dietary contributor to high blood pressure. As reported by GloucestershireLive, experts at Health Match revealed four popular breakfast foods you should avoid if you ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... could do your body a lot more harm than good. Health Match added: “Waffles contain ...

However, salt is not the only dietary contributor to high blood pressure. With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Preservatives in processed food are increasing Bangladesh’s risk for high blood pressure and various non-communicable diseases, according to Mohammad Mostafa, a member of Bangladesh Safe Food ...