Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Long-Chain Omega-3 Fatty Acids. DHA and EPA are found in fatty fish like salmon, mackerel, herring, sardines and anchovies. They promote heart health by regulating blood pressure and reducing ...

High blood pressure, often a silent threat, stems from various factors. Poor diet, especially high sodium intake, lack of exercise, and being overweig ...

The good news is that with proper diet, lifestyle changes ... so go easy on them. Beets are high in nitrates, which your body converts to nitric oxide to widen blood vessels and reduce blood pressure.

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

Doctors have named some sneaky foods that might be spiking your blood pressure without you knowing. To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in ...

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.