To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Learn how hibiscus tea may help lower blood pressure, how much to drink, and what to watch out for—especially if you're ...

A new study has found that some foods could lower your blood pressure as effectively as commonly prescribed medicines. The ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

You may have heard about all the ways ripe bananas are great for you, but did you know that green bananas can be healthy, too ...

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

Expert who specialises in cardiovascular nutrition shares top diet tips of what to eat and what to avoid for optimum heart ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

High doses of NSAIDs can be harmful to your kidneys, according to he National Kidney Foundation. The Foundation’s website ...