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China’s fertilizer supply curbs have made India nervous even as the country meets around 80% of its domestic consumption of ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that are high in both ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...
Gautam Raikar’s Bengaluru-based Liki Foods is reinventing dessert with dairy-free ice creams made from millets. Loved by both ...
Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...
Choosing the right dough needn’t be a pain... So here’s our expert-verified guide to the best types of bread to fuel up on ...
Chicken is a staple protein that is enjoyed in many different countries all around the world, but some countries eat a whole ...
Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...
Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses support heart health naturally.
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...