Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

If you're seeing signs of mice in your home, raid your pantry for strong scents that mice don't like. These strong smells ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...