As New Year's wellness goals take shape, outdoor fitness is gaining momentum across Massachusetts. From Nordic walking on ...

The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly ...

The Sidekick robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and ...

Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Nordic walking poles—also called walking sticks—are lightweight, adjustable, and draw inspiration from cross-country skiing, ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

People going to public parks will be able to tell if the air quality is suitable for outdoor exercise, says Sarawak deputy ...

Joining a walking group is an increasingly popular way of boosting mental and physical health. And according to one medic ...

The technique uses 90% of the major muscles and can burn more calories than normal walking, according to research - making it ...

Here is some inspiration for your New Year's Day walk across the country: ...

Big New Year goals crash fast when they’re vague and huge. “Get in shape” sounds nice on January 1,... The post New Year’s ...