You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...
Stephen Curry lovestruck over wife Ayesha’s incredible fit photo
Over the weekend, however, while Steph was with the team, Ayesha was hanging out with his sister and her bestie Sydel Curry for her 30th birthday bash in Jackson Hole, Wyoming. Together they had a ...
Pregnant Brittany Mahomes shares fitness routine to avoid ‘mom butt’
It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...
Gemma Atkinson makes subtle change to £1.3k thigh-split dress
Gorka Marquez may have been gilded in embellishments, but it was his fiancée Gemma Atkinson who brought the drama to the ...
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In Photos: Ronald Acuna Jr.'s wife Maria Laborde turns heads in black gym wear after crushing a 360lb leg press session
Although Maria and Ronald Acuna Jr. both now live in Marietta, Georgia by virtue of his role with the Atlanta Braves, both ...