The New York Liberty's mascot Ellie the Elephant is the talk of the league. We got the scoop on her fitness routine and how ...

Fitness experts share nine of the worst exercise habits that destroy your body after 50 and how to avoid these pitfalls.

In today's edition of Play Smart, two-time Masters champion Bernhard Langer shares his secrets for staying fit as you age.

We are all getting older. And some of us need support, socialization, and other needs we can’t meet by ourselves at home.

An 88-year-old man plays his last game in a softball league in La Vista after playing for over 20 years 88-year-old Jimmy Jackson took the field for the last time Tuesday in the Nebraska senior ...

Nearly 12,000 athletes from around the world are gathering in Southern Utah to compete in the 37th Annual Huntsman World Senior Games.

As soon as COAST staff members flicked on the lights and turned the lock to open the doors of the Council on Aging St.

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

But there is one part of hockey culture that I hadn’t touched yet: Electronic Arts’ yearly NHL video games — the latest of ...

Traditionally, word games (like crosswords) and sports coverage have occupied entirely different pages and sections of the ...

Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall ... and encouraging quick response times Exercise the fingers and hands through ...