One of the positives to emerge from the FIFA Club World Cup for Manchester City was the return to the pitch of Rodri.

The nonprofit organization, founded in 2022, is dedicated to providing an inclusive fitness program for teens and adults with ...

WHEN it comes to the gym, you should wear whatever makes you feel your best and most confident – and of course, fits the gym ...

Storms from Tropical Depression Chantal hit North Carolina, causing power outages, flooding, and damage. Flood watches stay in place through Monday.

Here’s why your HRV might be the next big metric that matters if you want to live longer.

Feeling overwhelmed by traditional fitness plans? Then try this trainer's one-minute workout challenge through July to build ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

MS Dhoni turns 44 but still remains one of the fittest cricketers around. His clean diet, simple workouts, and disciplined lifestyle offer easy, everyday fitness inspiration for all.

Stefanie Cohen, renowned powerlifter and influencer, was arrested in Miami on domestic violence battery charges, marking a ...

Ghanaian IFBB professional bodybuilder Godwin Frimpon has called on Liberian bodybuilders to take greater personal responsibility in developing their careers, urging them to focus on discipline, ...

Get an advanced fitness trackers and running watches for their lowest prices of the year before Amazon's big shopping holiday ...

“Boots on the Ground” is rooted in Black Southern trail ride culture—where horses, grills, and line dancing go hand-in-hand.