With the dawn of a new year comes the January sales. If you’re looking to upgrade your tech or home essentials, the Currys ...

We reviewed the best Fitbits to help you meet your 2026 fitness goals and budget, including models with basic tracking and ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.