We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...

Overall, the Sonic 7 is an excellent choice for new runners seeking an entry-level performance trainer or the ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

Jemand Ezeonwuka founded Eze Fit Transformation Center in 2010, combining resistance training, conditioning, and boxing. The gym focuses on both physical and mental transformation, promoting self-love ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Explore affordable smartwatches under ₹10,000 that combine fitness tracking, sleek design, and long-lasting performance.

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MLB icon Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, flexed her strength by performing a cartwheel. Cordeiro shared a clip on her Instagram story on Saturday.

Penny Lancaster, 54, began her career as a fitness instructor and model, and gained wider recognition as a television ...

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Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...