City boss Gareth Taylor will make a late check on the fitness of Vivianne Miedema ahead of Sunday’s return to Barclays ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

Blantyre’s Chilomoni Township is known for its gentleness. If one is tasked to hire bouncers this township will surely not ...

The Home Workout Bundle from Onyx is a sleek, all-in-one fitness set, perfect for transforming your home into a personal ...

The California brand is on track to generate upward of $30 million in revenue this year, according to founder Jay Barton.

When it comes to fitness, weight lifting is often overlooked by women in favor of cardio or lighter workouts. However, ...

When she doesn't have her wireless mic on leading a Rock Steady Boxing class, you'll find her on the couch with her four ...

I'm a Fitness & Nutrition writer ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Most smart home gyms come with a monthly membership.