One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Winners will be revealed in a live announcement at the George W. Bush Presidential Center during the Venture Dallas Summit on ...

When Dundalk woman Collette O’Hagan ran her first marathon in Dublin in 1990, she little thought that next Sunday she would be aiming to become the first female Irish runner to clock up an amazing ...

Superstorm Sandy in 2012 forced Cait Wetmore out of her apartment. Monmouth's new women's basketball spent months homeless, her resolve tested.

The Garden Court at the newly renovated Hyatt Regency Greenwich captures the intimacy of 1920s-style palm courts. Photograph ...

Bright Zhantali, the suspected serial killer accused of a year-long reign of terror across five Zimbabwean districts, reappeared in court yesterday for his indictment. The case, involving 23 counts of ...

Every year about 6,000 people in the UK die from accidents in the home. So just how safe is your house, and which hidden ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving ... [+] targets in ...

Join 4EverYoung Merritt Island for a patient education event with their Sciton representative Jacob Sears on Thursday, October 24 from 5 p.m. to 7 p.m.