Rapper Fat Joe— who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Over a year after rapper Fat Joe, whose real name is Joseph Antonio Cartagena, broke down his weight loss journey in an ...

Fat Joe revealed what has helped him keep his weight down: cutting carbs and Ozempic. "We just try to eat everything with the ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine ...

The “Flow Joe” rapper made the admission after revealing in a July 2023 interview that he once weighed in at 470 pounds.

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...