Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

What is it like to be a fat person in a fat-shaming world? What are the political and ideological underpinnings of the ‘obesity crisis’? Fat studies is an emerging academic field that asks such ...

By sticking to a Med diet, Dr Xand continued it will help "reduce inflammation, reduce demand on your body for insulin and ...

suggesting that reducing ectopic fat may be a viable pain management strategy. Excessive abdominal adipose tissue, particularly visceral adipose tissue (VAT), in the body is significantly associated ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...