Michael Mosley reversed his own type two diabetes by losing 1.5st in just 12 weeks.

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dr. Houriya Kazim, is the first Emirati female surgeon and the first Emirati surgeon specializing in breast surgery, she ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Jeff Byers, a former football player who now runs the buzzy supplement company Momentous, takes meetings while wearing a ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

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