Can You Guess How Much Money The FAT FIRE Movement Says You Need To Retire Early? Here's A Hint – It's More Than $4 Million
FAT FIRE is all about living off the interest and investment returns without touching the principal amount. This strategy ensures that you can keep up with your current lifestyle indefinitely – ...
Eat This%2c Not That!9h
The #1 Fat-Incinerating Workout for Men
If you're serious about burning body fat and getting into shape, one form of training reigns supreme: high-intensity interval training (HIIT). This method involves alternating between quick bursts of ...
Study reveals new role for inflammatory protein in fat tissue
A new study published in Nature Communications shows that the inflammatory protein IL-1β has an important physiological ...
hemophilianewstoday11h
What we’ve learned about obesity, fat-shaming, and hemophilia
Columnist Alliah Czarielle offers insight into how obesity and fat-shaming can affect people with hemophilia, particularly young folks.
News Medical23h
EAT2 study to investigate adipose tissue responses to weight change
Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.
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Burden of postmenopausal breast cancer attributable to excess body weight: comparative study of body mass index and CUN-BAE in MCC-Spain study
Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...
Health.com6d
Which Macros Are Best For Muscle Gain?
Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...