Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

Cardio versus strength training. There's a constant back-and-forth argument about which is more efficient in reaching your ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Fans have been kept updated on Blue member Antony Costa's weight loss efforts in recent years and he took to social media ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

In the ever-evolving landscape of health and wellness supplements, KetoFusion Labs Keto + ACV Gummies have emerged as a ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

For 14 years, Jesse’s mind spiraled. So did his weight. The medications he took for schizophrenia drove his weight up until ...

Popularly known as the Christian Bale of Kollywood, let’s take a look at the secret behind Chiyaan Vikram’s drastic physical transformation for different roles.

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...