Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Discover how Orry lost 23 kg on a zero-sugar diet sharing insights and health benefits behind his inspiring weight loss ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each ...

Dr Mindy Pelz, a nutrition and functional medicine expert, has shared her fat-burning fasting method which is said to be 'the ...