Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Your genetic makeup or fast metabolism rate, besides other reasons ... Not being able to gain weight can have a variety of ...

One way to boost your metabolism is by making changes to your diet and consuming foods that are proven to positively affect metabolism. Though eating these foods alone won't make or break your ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Eating slowly can help you lose weight? Nutritionist says people who eat slowly have a lower chance of developing metabolic syndrome than those who eat quickly.