Iconic Skiier Lindsey Vonn is the winner of an Olympic gold medal and four World Cup championships so she knows what it takes to compete. Now, the 40-year-old s ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

Wind Breaker Chapter 160 will likely focus on Tomiyama's message to Sakura during Furin's victory celebration, possibly introducing new rival gangs and signaling the end of their peaceful days. READ ...

If you don’t have friends using it, you can use their Quick Match tool to find a new workout partner. This is quite a ...

It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I just enjoy other types of exercise more (and ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

Millie Kendall O.B.E, Founder and CEO of the British Beauty Council, shared: “This year’s theme, A Beauty Industry That Looks ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

The One Piece Chapter 1130 spoilers have revealed more about Elbaph and its prince, so don’t miss the leaks that are out. Find out everything you need to know here.

Think nail polish is just for looks? Think again! Discover 21 surprising uses for nail polish in DIY projects, household ...